Get to know Jackie in our SPENGA Owner Spotlight! Read More
The last months of the year tend to pass by in a whirlwind of holiday parties, travel and shopping bags. Read More
SPENGA Marlborough reveals the crucial role of nutrition, powering your fitness journey for optimal results in cardiovascular conditioning, strength training, and flexibility. Read More
Discover SPENGA in Marlborough, where we offer the ultimate 1-hour workout experience that combines the best of spin, strength, and flexibility. Read More
Each of our sessions ends with an invigorating yoga portion meant to strengthen your muscles and help your body recover from exercise. Read More
Everyone you ask will likely give you a different answer in response to the question, “how long does it take to form a habit?”. Read More
Whether you love it or wish it would end quickly, you know yoga as the REVIVE at the end of your SPENGA session. Read More
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© SPENGA Inc. 2025. All rights reserved.
privacy policy | terms of use