SPENGA Instructors Complete Mad Dogg Athletics Training to Enhance Your Ride!

SPENGA instructors have leveled up their training with Mad Dogg Athletics, bringing fresh techniques and more personalized rides to each session. Ready to push yourself and feel the difference? Read More

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Meet Abby, our new SPENGA instructor!

Whether you're a woman in Marlborough looking for a place to connect, or someone seeking the benefits of SPENGA yoga, Abby's experience and passion make her an excellent guide for your wellness journey. Read More

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