SPENGA combines spin, strength training, and yoga into a unique workout designed to help you achieve your fitness goals at your own pace. With a supportive community and expert guidance, every session leaves you feeling empowered and motivated. Read More

SPENGA Marlborough offers efficient 60 and 45-minute workouts combining spin, strength, and yoga, perfect for busy professionals. Fit fitness into your busy schedule and take advantage of their convenient lunchtime sessions today! Read More

SPENGA offers a unique blend of spin, strength, and yoga in a supportive boutique fitness environment tailored for all levels. Unlike traditional gyms, it focuses on delivering a well-rounded and results-driven workout experience. Read More

Discover why recovery is key to fitness results. Learn how SPENGA Marlborough's 20/20/20 format blends spin, strength, and yoga for the ultimate workout. Read More

SPENGA Marlborough offers a unique 60-minute workout combining spin, strength training, and yoga to deliver a holistic fitness experience that prioritizes both effort and recovery. By integrating active recovery into every session, SPENGA helps members improve flexibility, prevent injuries, and achieve sustainable, long-term fitness results. Read More

Get your sweat on, then sip with us! SPENGA teams up with Lost Shoe Brewing for a unique community workout and social event—Bootcamp & Brews. Read More

From wiping down equipment to arriving on time, these 5 gym etiquette tips will keep your workout experience—and everyone else’s—running smoothly. Read More

SPENGA is changing the fitness game in Marlborough with its unique blend of spin, strength, and yoga—all in one session. Here’s why more locals are making the switch. Read More