SPENGA Marlborough offers a unique 60-minute workout combining spin, strength training, and yoga to deliver a holistic fitness experience that prioritizes both effort and recovery. By integrating active recovery into every session, SPENGA helps members improve flexibility, prevent injuries, and achieve sustainable, long-term fitness results. Read More

Get your sweat on, then sip with us! SPENGA teams up with Lost Shoe Brewing for a unique community workout and social event—Bootcamp & Brews. Read More

From wiping down equipment to arriving on time, these 5 gym etiquette tips will keep your workout experience—and everyone else’s—running smoothly. Read More

SPENGA is changing the fitness game in Marlborough with its unique blend of spin, strength, and yoga—all in one session. Here’s why more locals are making the switch. Read More